Hoop classes for beginners, improvers and skilled
Mondays 'Bars' (beg/imp) 6.30-8pm @ WMCC
Tuesdays (Mixed Aerial) 6.30-8pm @ WMCC
ALL WELCOME- BOOK NOW
Aerial Hoop, otherwise known as Lyra, is one of the most popular of the aerial apparatus. A good combination of fluidity, strength and grace, it's easy to see why people fall in love.
This class is for beginners or those with some experience (and would call themselves an improver). The class begins with warm-up and conditioning, followed by learning a variety of mounts and poses with a focus on precision and skills progression. This beginner and improver session helps build the foundation and building blocks to progress to the next level of training, instilling a good strong foundation in a safe and structured fashion.
SKILLED & EXPERIENCED
This class is aimed at those with more experience who would describe themselves as skilled or intermediate level. The class begins with a warm up and conditioning session, followed by increasing vocabulary in mounts, dismounts, poses, drops and tricks, with a focus on technique to build efficiency and instill the building blocks of a professional performer. We also look at transitions, precision and building routines. The session finishes with a flexibility based warm down.
Classes are for adults and young people aged 14+.